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For many people, visiting the dentist is a fun break from the routine of daily life. For other people, visiting the dentist can be an anxiety-inducing experience. If you have a phobia of dental visits, you can use the following four tips to fight your fears.

Determine what’s causing your fear. Reasons for dental fear vary: factors might include bad experiences as a child or biological predisposition. Whatever your fear may be, we can tailor a solution for you. Let us know if you experience dental fear; doing so will help us treat you appropriately.

Come to our office with someone you trust. Visiting the dentist’s office with a loved one can be great medicine for dental phobia. When you have someone whom you trust nearby, you’ll be more relaxed and ready to receive treatment.

Distract yourself during waiting time. Anxious thoughts can run wild if they’re unchecked. Consider spending your time in the waiting room reading a magazine or playing a game on your phone. By distracting your mind you will soothe your fears.

Consider using dental sedation. Nitrous oxide, also known as laughing gas, is a great solution for many of our patients who experience dental phobia. This sedation gas will relax your mind and help you enjoy your treatment without the typical anxiety you feel at the dentist’s office.

Ready for a dental checkup but afraid of visiting our office? Please call us at 916-683-1994 now to discuss our treatment options for patients who experience dental phobia and dental anxiety in Elk Grove, California. Dr. Warren Cheung and our team at E.G.I. Dental will provide you the relaxing care you deserve.